Archive for athlete

Beetroot: The next super food for athletes

Thursday, April 26th, 2012

This year’s Olympics might not be won on ability alone. According to a new study, beetroot might hold the key to enhancing athletic performance. Daily Mail reports the recent study consisted of 11 male and female volunteers of good health who were asked to run two separate 5-kilometer runs on a treadmill.  A portion of ... read more »